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Healthy Family Dinner Ideas

With everyone’s busy schedules and individual tastes, cooking a healthy family meal may seem difficult. However, there are many options available that both children and adults will enjoy. Here are four healthy dinners for the whole family.

Kid’s Favorite Quick and Easy Veggie Stir Fry

A stir-fry is a very quick and easy meal that can be customized to suit any taste. With this healthy stir fry, you can add your family’s favorite meat, veggies, or sauce. No matter what flavors your family likes, this stir fry is a healthy, vegetable-filled meal.

Tomato Lentil Soup

There’s nothing like soup for a healthy and hearty weeknight meal. This vegetarian recipe can be customized depending on what your family likes. It also freezes well, which makes it ideal for busy lives.

Quick Chicken Parmesan

Chicken parmesan is a family favorite, and this version cuts the cooking time to just seven minutes. Skinless, boneless chicken breasts are a healthier twist on the traditional recipe.

Bow-Ties with Chicken and Asparagus

With asparagus, mushrooms, skinless chicken breasts and low-sodium broth, this meal is a healthy weeknight dinner option. If your child isn’t a fan of asparagus, you can use other vegetables such as steamed broccoli or peas.

These four recipes are customizable and healthy options for a nourishing weeknight dinner for the whole family.

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